#atinylife FiveTwo

Today I have been thinking about…five/two. 

Not as in: adds up to seven, as in 500 calories per day, two days a week. Swept the country in 2013, was it? But in my tinylife I’m often late to the party. five two

Anyway, I did finally make it along, since the Spring of 2015 I’ve been a committed partygoer/convert.

My weight has gone up, down, up, down, since 1990: what a ride! Lots of things worked but never for a particularly long time. Unless you count psychosis. Which I don’t, by the way.

Brainwashed health-kick bore alert: I love it. It works. In case no one has ever told you before:


Not temporary ones anyway. But five/two is not only effective, it’s sustainable. Just keep to your fast days.

And if that’s not enough, on those days I’m more productive and energetic.

One thought on “#atinylife FiveTwo

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s